Metabolic balance

With ourselves at the hotel we offer a program after the method Metabolic to balance, the program to the comprehensive metabolism strengthening and weight regulation. Besides, many body segments advisable from the balance are brought again in the balance.

You supply with Metabolic balance your body with the basic nutrients which are necessary for a well-balanced metabolism. Besides, Metabolic balance leads to a changed body consciousness, the metabolism comes to balance and leads thus to the successful decrease in weight.

The program is amazing and above all suited for everyday life - also for working persons whether you sit in the office or are on the move a lot.

Featherweight a food plan like a balancing pole supports your way and gives hold with the big subject „food, diet and overweight“.

The whole family can profit from Metabolic balance, even if only one member takes part in the program. The knowledge about healthy food is advantageous to everybody - whether young or old, thinly or thickly.

On basis of your blood values we erect your own, only for you valid, personal food plan. From this plan our chef prepares for every guest an own menu.

Our remedial healer and nutrition adviser accompanies you during the whole program, clears initial questions and uncertainties and supports the successful and practical conversion into the everyday eating practice.

In addition, you can be pleased about an interesting supporting program that movement, balance and distraction gets you.

During the whole time you can obviously pursue changes of your weight and well-being. Together with other participants you find out a new balance in your life and can trade mutually your experiences.

They are accommodated individually in double rooms!

Introducing evening lecture: Here you find out extensively the important facts which lead balance to the success of Metabolic. You get to know Norbert Schützner who stands to you during the program supporting and in an advisory capacity aside. Then you will clear with him in personal talks all your questions. We serve a bio-vital spoil menu to you in the evening. Now it is properly feasted in the evening once again, you may give personal wishes to the kitchen.

Intestinal cleaning and purification for the preparation of the body

After an intestinal cleaning by means of laxative drinks for more hours intestinal reassurance becomes carried out during you will only drink. Then you prepare your body with light food carefully for the following food changeover. In the first consultation with our nutritional adviser we tune you for the next days. Here it is cleared at which aim you aim with Metabolic balance which is your desirable weight and you can inform us of your predilections and of aversions with regard to food.

Changeover of the metabolism

While we spoil you with a meeting demand and personally coordinated American plan, your body adapts itself during the next two weeks (or longer) to the healthy eating habits. It are used excluding food and amounts which your personal plan gives. This means that every guest receives his individual menu. Besides, their food gets by without food supplement means. The plan contains all necessary vitamins, proteins, mineral, ballast and secondary plant materials. The first results already appear in the first days and motivate therefore to other holding out. The regular consultations in the natural welfare practice clear your questions and train you on the right look for possible "purchase braking". Moreover, the talks support you also morally what is helpful for many above all in the early days. While you enjoy the first two days only the rest of the hotel and the garden and spend the day with “Kurzweil” (means not to be bored), the first movements are installed from the third day. The first walks will begin  in the closer surroundings.

During the days following now the movement will be increased constantly. Wanderings (partly also vastly) are undertaken under instruction. Movement exercises are installed and supported whole with floor work (Nordic Walking - to Nordic-Cross-Walking). At the beginning of these movements you are assigned to a team which corresponds to your business activities (nobody becomes under or overall located). The efficient among you will have gone off during your stay the whole painter's way (112 km) and have experienced with the whole Saxon Switzerland.

In addition, movement exercises are offered in the house or sauna ways and baths are carried out to the purification. Also you will learn in our kitchen creative preparing of tasty vital dishes.

You spend the evenings individually or take part in talks.

If, unfortunately, you leave us then, you will be another person.

The natural taste of the food experience

Now your food plan is loosened and you test carefully food which was excluded before. Your body will react immediately to it and inform you as it goes for him after every meal. This expresses itself under circumstances with a stuffed feeling, sleeping problems or digestive problems like you they knew from former times. Thus you find the optimally fitting eating habits for yourselves. You will learn what is good for you in future and what not. We will give your food plan with you to your home. With pleasure we stand telephonic or written furthermore in an advisory capacity aside and give tips for the preparation and arrangement of dishes.

Your other life (boundless duration) - Which maintain anew learnt food rhythm

As soon as you are contented with your weight and well-being, it is a matter exclusively of maintaining the learnt habits to protect your already achieved success to yourself thereby. Without yo-yo effect the won knowledge can be integrated without expenses into the normal daily routine. You can eat quite normally in the bar or in the canteen and, besides, notice only some easy rules which have already gone over to you in meat and blood. Guideline is and remains the good body feeling, the pleasant sensation and of course the stability of own weight.

Variation 1

(with 14 overnight stays) We erect a food plan according to the followed blood analysis by your family doctor for you. In addition you request please for our questionnaire and send back us this to 14 days before journey. The production of the personal food plan and the support on site are carried out by our remedial practical healer and certificated nutritional adviser Norbert Schützner.

All-inclusive incl. all abovementioned performances: 1,965.00 EUR

Variation 3

(with 7 overnight stays) you have taken part in changing your feeding habits to Metabolic balance already successfully and you would like to have a short revitalization after certain time. With pleasure we offer you a conformist reentrance as a weekly program.

All-inclusive incl. all abovementioned performances: 980.00 EUR

Number of participants: From 14 to 22 people

Tip! To the participation in the program a pre-registration is necessary. For the proper realization we need specifications about your special blood values, drug taking, former diseases and present illnesses.

Tip! Many health insurances take over the expenses for Metabolic balance all or part. Demand in the approach with your health insurance.